1st lesson free
Griffin
- Rate Ksh. 10,368
- Response 1h
Ksh. 10,368/hr
Contact
1st lesson free
Certified Personal Trainer through NASM and Track and Field Coach with speciality in sprints/hurdles. Coached for Holmdel HS in NJ as well as numerous clients in both NJ and NYC
Lesson location
- Online
About Griffin
As a runner and athlete my whole life I know not only the physical need but the mental and emotional tolls that come with it. I strive to keep a welcoming atmosphere at all times so my athletes walk away confident, passionate, and optimistic about our sessions and want to come back for more
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I offer 1 on 1 personalized training fit for the athlete’s goals and get them ready for any championship meets they have coming up.
We focus on form, technique, motor skills, mechanics, interval training , strength training, and nutrition to keep the results long term
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Rates
Rate
- Ksh. 10,368
Pack prices
- 5h: Ksh. 50
- 10h: Ksh. 100
free lessons
The first free lesson with Griffin will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- Ksh. 10,368/h
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