1st lesson free
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Manu
- Rate Ksh. 5,288
- Response 1h
Ksh. 5,288/hr
Contact
1st lesson free
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Aerobics
Certified personal trainer. One-on-onetraining Cardio classes Flexibility and mobility training Fat loss and muscle gain
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Aerobics
Lesson location
About Manu
With a decade of personal dedication to the iron and 6 years of professional coaching experience, I bridge the gap between science and sweat. As a Certified Personal Trainer, I don’t just prescribe workouts; I build sustainable systems based on ten years of trial, error, and elite-level training. My mission is to take the guesswork out of your progress and turn your potential into performance.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
• "It’s easy to cancel on yourself, but it’s much harder to cancel on a partner who is waiting for you with a plan."
• "We aren't going to overhaul your life in a week; we’re going to build sustainable habits that fit into the life you already have."
• "You don't need more time; you need more intensity. I’ll help you get a better workout in 45 minutes than most people get in two hours."
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Rates
Rate
- Ksh. 5,288
Pack prices
- 5h: Ksh. 21,151
- 10h: Ksh. 35,252
free lessons
The first free lesson with Manu will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- Ksh. 5,288/h
Manu's Video
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