Aishwarya

Rate Ksh. 1,369
Response 1h

Ksh. 1,369/hr

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Yoga
Hatha Yoga
Vinyasa Yoga
Yoga Flow
Ashtanga Yoga

Certified Online Yoga Instructor for Beginners, Stress Relief, Flexibility and Strength Training

Yoga
Hatha Yoga
Vinyasa Yoga
Yoga Flow
Ashtanga Yoga

Lesson location

- Online

About Aishwarya

Hello, I’m Aishwarya, a certified yoga instructor with 300 hours of professional training. My journey with yoga began as a personal practice and gradually evolved into a passion for teaching and helping others improve their physical and mental well-being. I believe yoga is for everyone, regardless of age or fitness level, and I enjoy guiding students with patience, clarity, and mindful awareness to build a consistent and balanced yoga practice.

About the lesson

My online yoga classes are designed to help students build strength, flexibility, balance, and mental calm in a safe and mindful way. I am a certified yoga instructor with 300 hours of training, and I focus on correct alignment, breath awareness, and gradual progress.
Each session is personalized based on individual goals, fitness levels, and physical limitations. Classes include warm-ups, asana practice, pranayama, and relaxation techniques to reduce stress and improve overall well-being. Sessions are conducted online through Zoom or Google Meet at convenient timings.

Certified Online Yoga Instructor for Beginners, Stress Relief, Flexibility and Strength Training

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About Aishwarya

About the lesson

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online

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Lesson location

About Aishwarya

About the lesson

Rates

Rate

Pack prices

online

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