Chetna

Rate Ksh. 204
Response 1h

Ksh. 204/hr

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Yoga
Hatha Yoga

Certified Hatha Yoga teacher offering gentle, mindful classes that nurture strength, balance, and calm—welcoming all levels with a special focus on helping corporate professionals.

Yoga
Hatha Yoga

Lesson location

- Online

About Chetna

With an Economics Hons & MBA in Marketing and years in the corporate sector, I experienced the pressures of a fast-paced career firsthand. Seeking balance, I turned to Hatha Yoga, which profoundly improved my well-being. Inspired by this journey, I transitioned into teaching and sharing meaningful practices that nurture calm, focus, and resilience.

About the lesson

As a former corporate professional, I understand workplace stress firsthand. With 7 years of practice and a BTTC certificate from The Yoga Institute (established 1918) , I share Hatha Yoga techniques that transformed my wellbeing. My classes combine breathwork, postures, and relaxation to reduce stress, improve focus, and restore balance for professionals.

Certified Hatha Yoga teacher offering gentle, mindful classes that nurture strength, balance, and calm—welcoming all levels with a special focus on helping corporate professionals.

Lesson location

About Chetna

About the lesson

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online

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About Chetna

About the lesson

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online

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