Stephanie - Relaxation Instructor - Sevilla

1^st lesson free

Stephanie

Rate Ksh. 10,155
Response 4h
Students
Number of students Stephanie has accompanied since arriving at Superprof
3
Number of students Stephanie has accompanied since arriving at Superprof

Ksh. 10,155/hr

1^st lesson free

Relaxation
Breathing

Certified Breathwork facilitator From the most relaxing practice to the intense emotional release.

Relaxation
Breathing

Lesson location

- Online

About Stephanie

Stephanie Malka, Breathwork facilitator and yoga teacher.

My name is Stephanie!
Traveling for several years, I am originated from France.
I am 39 years old.
I worked 15 years in the corporate world.
In the grip of chronic stress in the world of Industry, I decided to quit my career and reorient my life. I embarked on the discovery of many humanist and spiritual disciplines and trained for 7 years between Europe, Asia, and America.
Today I am trained as :
- Professional Coach (Master degree)
- Sophrologist specializing in perinatal care
- Naturopath specialized in the intestinal microbiota
- Yoga Teacher - 750 hours Yoga Alliance Certified
- Breathwork coach - Yoga Alliance Certified
- Meditation facilitator - Yoga Alliance Certified

Facilitating Yoga and Breathwork sessions in Bali, I have trained there with Marylene Henry, Rachel Fearnley, and Lucy Foster-Perkins. More recently traveling to Mexico to train within the Yoga Institute of Yandara.

During the last 2 years, I am also offering online classes to companies (Vinyasa Yoga, breathwork, and relaxation with Yoga Nidra).

I have been trained and held space in Bali for regular breathwork sessions and workshops.

About the lesson

My accompaniment always starts with a discussion. We explore your needs, clarify any doubts, and set the logistic part together.
Depending on your motivations and requirements, I will provide you with all explanations about the techniques, and accompany you in each step of the process.
Your security and well-being are my priorities.

I offer 2 kinds of breathing practice:
-Relaxing Breathing or Meditative Breathing: soothing breathing practice allows you to focus, develop awareness, calm the nervous system and improve respiratory functions.
-Holotropic breathing: release deep emotions through the practice of an intense breathing pattern. This experience alternates your state of consciousness. Also called psychedelic breath or Rebirth.

Breathwork is a powerful and therefore natural practice. The benefits are numerous and affect you at physical, mental, psychological, and spiritual levels.

Rates

Rate

Ksh. 10,155

Pack prices

5h: Ksh. 50,777
10h: Ksh. 101,554

free lessons

The first free lesson with Stephanie will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

Ksh. 7,254/h

Details

The tariffs can vary depending on: the duration and regularity of the sessions, the distance, number of persons, etc...

Certified Breathwork facilitator From the most relaxing practice to the intense emotional release.

Lesson location

About Stephanie

About the lesson

Rates

Rate

Pack prices

free lessons

online

Details

Stephanie's Video

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Lesson location

About Stephanie

About the lesson

Rates

Rate

Pack prices

free lessons

online

Details

Stephanie's Video

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