Certification 3+4 personal training Diploma in health science Certificate 4 in allied health assistance Bachelor in exercise and sport science (majoring in exercise physiology)

As a software engineer and businessman, my lifestyle had become incredibly sedentary—endless meetings, coding for hours, and grabbing unhealthy food on the go. I struggled to regain the fitness level I had in my youth until I started working with Elena.

She is a strategic coach. Instead of forcing a drastic, unsustainable regime on me, she helped me identify my strengths and weaknesses to build realistic SMART goals. She tailored a nutrition and activity plan that fits around my busy schedule, not against it. Thanks to her, I’ve prioritised my physical and mental health again at a pace that actually works for my life. Highly recommended for any professional needing a customised approach!