1st lesson free
Marian's email address and phone number have been validated.
Marian
- Rate Ksh. 4,052
- Response 1h
Ksh. 4,052/hr
Contact
1st lesson free
- Sports Coach
- Fitness
- Muscle Strengthening
- Fitness Training
- Stretching
Busy Life, Strong Body — Fitness & Nutrition That Fits Your Busy Schedule. You don’t need hours in the gym or a perfect diet to make real progress — you just need a simple plan that fits your life and
- Sports Coach
- Fitness
- Muscle Strengthening
- Fitness Training
- Stretching
Lesson location
About Marian
I’m a third-year sonography student with a busy 8–5 schedule, so I understand how difficult it can be to find time for exercise and maintain a healthy lifestyle. Over the past four years, I’ve researched and experimented with my own body using different types of exercise, training styles and diets to discover what delivers the best results in the least amount of time. I’ve tried everything from running, boxing and swimming to strength and plyometric training, while also learning how different foods affect energy, recovery and performance.
Because I understand the challenges of balancing a busy schedule, my goal is to help other busy people build simple, realistic fitness routines that fit around work, studies and everyday life. I want to encourage you to make progress without feeling overwhelmed, using practical strategies that are effective, sustainable and enjoyable.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My approach is simple: fitness should fit into your life, not take over your life. I focus on helping busy people build realistic training and healthy eating habits and meal plans around work, studies and everyday responsibilities.
Lessons are personalised around your goals, your daily schedule, fitness level and the type of training you enjoy.
I explain things in a simple and encouraging way and can teach in both English and Afrikaans. My goal is to help you find a routine that is effective, enjoyable and realistic enough to actually stick to long term.
See more
Rates
Rate
- Ksh. 4,052
Pack prices
- 5h: Ksh. 20,258
- 10h: Ksh. 40,516
free lessons
The first free lesson with Marian will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- Ksh. 4,052/h
Similar Sports Coach teachers in Wellington
Louis
Paris 17e, France & Online
- Ksh. 24,110/h
Linda
Paris 16e, France & Online
- Ksh. 9,041/h
Jonathan
Evere, Wallonia & Online
- Ksh. 5,274/h
- 1st lesson free
Vipin
Kochi, India & Online
- Ksh. 1,357/h
- 1st lesson free
Angelo
Roma, Italy & Online
- Ksh. 3,767/h
- 1st lesson free
Federico
Lyon 3e, France & Online
- Ksh. 5,877/h
Prabhat
Mumbai, India & Online
- Ksh. 1,356/h
- 1st lesson free
Rachid
Paris 15e, France & Online
- Ksh. 7,534/h
Al Hamza
Brooklyn, United States & Online
- Ksh. 6,470/h
- 1st lesson free
Vaibhavi
Pune, India & Online
- Ksh. 1,627/h
- 1st lesson free
Valentina
Getafe, Spain & Online
- Ksh. 2,260/h
- 1st lesson free
Astrid
Barcelona, Spain & Online
- Ksh. 6,027/h
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- Ksh. 3,050/h
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- Ksh. 9,041/h
- 1st lesson free
JORDI
Barcelona, Spain & Online
- Ksh. 4,521/h
- 1st lesson free
Khadija
London, United Kingdom & Online
- Ksh. 5,275/h
- 1st lesson free
Luca
Roma, Italy & Online
- Ksh. 5,274/h
- 1st lesson free
İbrahim
, Turkey & Online
- Ksh. 1,869/h
- 1st lesson free
Rishabh
Gurugram, India & Online
- Ksh. 1,900/h
- 1st lesson free
Deepti
Jaipur, India & Online
- Ksh. 2,034/h
- 1st lesson free
-
See Sports Coach tutors
