1st lesson free
Jian Luc
- Rate Ksh. 2,588
- Response 1h
Ksh. 2,588/hr
Contact
1st lesson free
- Sports Coach
- Fitness
- Bodybuilding
- Gymnastics
Brazilian Boy, postgraduate degree in Biomechanics. Your routine is priority. Training tailored to your routine
- Sports Coach
- Fitness
- Bodybuilding
- Gymnastics
Lesson location
About Jian Luc
I am Brazilian, 30 years old, and have been training for over 12 years. I began studying the subject more deeply after being diagnosed with a herniated disc at age 23, followed by another one at 25. I then decided to pursue a university degree, followed by postgraduate studies. Through this process, I focused on individual limitations and on designing the best training program tailored to the specific person.
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About the lesson
- All Levels
- English
- Portuguese
- Spanish
All languages in which the lesson is available :
English
Portuguese
Spanish
Over the course of more than four years and with over 200 students served, the key turning point has been the routine. The vast majority of people see others making progress or pick up tips, and start following them without having a training program tailored to themselves—one based on their own routine, limitations, or an analysis of where their body responds best. We will start by understanding your routine and creating YOUR TRAINING PROGRAM.
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Rates
Rate
- Ksh. 2,588
Pack prices
- 5h: Ksh. 10
- 10h: Ksh. 20
free lessons
The first free lesson with Jian Luc will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- Ksh. 2,588/h
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