1st lesson free
The profile of Carmen and their contact details have been verified by our experts
Carmen
- Rate Ksh. 7,028
- Response 1h
Ksh. 7,028/hr
Contact
1st lesson free
- Sports Coach
- Fitness
- Muscle Strengthening
- Aerobics
- Body Pump
Bikini Fitness athlete, with PT certification, I train women who struggle to find balance!
- Sports Coach
- Fitness
- Muscle Strengthening
- Aerobics
- Body Pump
Lesson location
About Carmen
I am a proper gym rat, with great experience in training and working out like a PRO! Had 2 Bikini Fitness Competitions so far, and plan to continue my journey whilst helping women that struggle to get in shape and find the right long term diet. Ultimately, I am someone who will coach you and teach you how to become independent when it comes to workouts, knowing your body, balance your hormones and what works for you from a diet perspective.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
121 PT sessions (1st one is always free so we can get to know each other, understand your goals and come up with a plan)
Outdoor Group trainings which would target HIIT and muscle endurance
Balance your diet - will teach how to eat, without compromising and without feeling hungry!
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Rates
Rate
- Ksh. 7,028
Pack prices
- 5h: Ksh. 35
- 10h: Ksh. 70
online
- Ksh. 7,028/h
free lessons
The first free lesson with Carmen will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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