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Narendira
- Rate Ksh. 1
- Response 1h
Ksh. 1/hr
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- Sports Coach
- Fitness
- Bodybuilding
- Skipping
- Step
Better body, better life. Train in confidence, believe in yourself. Fit looks good on everyone. Hard work equals big results. Sore today, stronger tomorrow. Be the best version of you.
- Sports Coach
- Fitness
- Bodybuilding
- Skipping
- Step
Lesson location
About Narendira
Personal trainers are responsible for educating clients and enforcing policies regarding safe and proper use of equipment. Individuals holding this position must be able to develop, document, and implement one-on-one, partner, or group workout programs that match the needs and goals of clients
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
A year from today, you will wish you had started your fitness journey and stayed the course.
It may hurt you today, but you will be stronger tomorrow.
Motivation will get you started, while habit will keep you going.
You may hate every minute of your training. But, you should never consider quitting, regardless of how tough it gets.
If it’s not challenging you, then it will not change you.
You either have results or excuses. But you can’t have both.
To keep your body in great health is your personal duty. If you fail to do that, you will struggle to keep your mind clear and strong.
Your body will achieve what your mind will believe.
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Rates
Rate
- Ksh. 1
Pack prices
- 5h: Ksh. 5
- 10h: Ksh. 10
online
- Ksh. 1/h
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