Vedant

5 (44 reviews)

Rate Ksh. 1,367
Response 1h
Students
Number of students Vedant has accompanied since arriving at Superprof
8
Number of students Vedant has accompanied since arriving at Superprof

5 (44 reviews)

Ksh. 1,367/hr

Yoga
Hatha Yoga
Yoga Flow
Yoga Nidra
Kundalini Yoga

Become genuinely unstoppable — through body, breath and mind working together. Yoga for stress, focus, emotional regulation and productivity. Begin with proper alignment. Advance with deeper practice.

Yoga
Hatha Yoga
Yoga Flow
Yoga Nidra
Kundalini Yoga

Lesson location

- Online

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Vedant will be happy to arrange your first Yoga lesson.

About Vedant

Yoga Alliance Certified (RYT 500) | AYUSH Certified Yoga Teacher, Govt. of India | Traditionally trained in the Iyengar lineage under Shree Rudra Guru Ji | MBA, ex-HDFC & former founder. I'm a yoga teacher based in Rishikesh, teaching traditional Yoga, pranayama and meditation to people who think analytically — and want to know why a practice works, not just be told to believe it.

My background -
After my MBA I worked in banking at HDFC, built my own company, and moved to Dubai. The career worked. The inner life didn't. That gap brought me to Rishikesh. I completed my 500-Hour Yoga Teacher Certification here, then went further than any course goes — studying the practical, living side of yoga directly under Shree Rudra Guru Ji, a traditional teacher in the Iyengar lineage. Precise alignment, breath control, and steadiness of mind, taught the way it has actually been passed down.

How I teach
Traditional yoga, Ayurvedic lifestyle principles, and a working understanding of the nervous system. Everything I teach, I can explain — what it does to your breath, your posture, and your stress response. Because I spent years inside corporate pressure myself, most of my work is with working professionals dealing with stress, anxiety, burnout and poor focus — and with complete beginners who want to learn correct alignment from day one. I also teach experienced practitioners wanting technical depth, children and senior citizens, and people looking for a gentle, supportive practice alongside treatment for common lifestyle conditions like back pain, high blood pressure, thyroid issues and diabetes.

Every session is 1-on-1 and personalized — never a generic class. Available online worldwide and in person in Rishikesh. I teach because I've lived the shift myself — from restless and successful to steady and clear.

About the lesson

Personalized Yoga That Actually Fits Your Life Every session is built for you — your body, your goals, your schedule. No generic class, no one-size-fits-all sequence.
How a session works
1. We talk first — your health, energy, stress levels, injuries and what you actually want from the practice.
2. I design your practice — asana, pranayama and meditation chosen for your specific needs.
3. We practice together — precise alignment cues, props and modifications so nothing hurts.
4. You leave with a home practice — short, practical, and something you'll actually keep doing.

What we practice 
Asana: Surya Namaskar, Tadasana, Trikonasana, Virabhadrasana, Paschimottanasana, Bhujangasana, Setu Bandhasana, Sarvangasana, Halasana, Sirsasana and more.

Pranayama: Anulom Vilom, Kapalbhati, Bhramari, Ujjayi, Nadi Shodhana — the fastest tools for calming a busy nervous system.

Meditation and relaxation: Yoga Nidra, Trataka, mindfulness and breath-awareness practices for sleep, focus and emotional steadiness.

Ayurveda: simple diet and daily-routine guidance that supports the practice instead of complicating your life.

What I specialise in
* Yoga for stress, anxiety and burnout
* Yoga for productivity, focus and mental clarity — designed for working professionals
* Yoga for better sleep and energy
* Yoga for back pain, posture and stiffness — especially desk-related
* Yoga for common lifestyle conditions — supportive practice for diabetes, high blood pressure, thyroid issues, PCOS, digestion and asthma, alongside your medical care
* Yoga for beginners — correct alignment from day one
* Yoga for weight loss and flexibility
* Yoga for kids — playful, safe and age-appropriate
* Yoga for senior citizens — gentle, chair-supported, focused on mobility and balance
* Advanced practice for experienced students wanting technical depth
* Corporate and workplace yoga — short, practical sessions that fit a working day

Who these classes are for
 Working professionals carrying chronic stress and low focus. Complete beginners who want to start safely and correctly. Experienced practitioners wanting real technical depth. Children building focus and healthy movement. Senior citizens working on mobility and joint comfort. Anyone managing a lifestyle condition who needs a gentle, adapted practice.

My goal for you 
Within a few months, you shouldn't need me standing over you. You should understand your own body well enough to build and adjust your own practice — and know why each thing you're doing works.

Practical details
* 1-on-1 personalized sessions — online worldwide, or in person in Rishikesh
* All levels welcome — absolute beginner to advanced
* Flexible timing across time zones
* No equipment required to start — a mat is enough
* First session free — so you can see how I teach before committing

You don't need to be flexible, fit or experienced. You need to show up. Book your free first session and let's build a practice that actually fits your life.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Vedant.

5 (44 reviews)

A

Anchal
- 5
Perfect! Vedant is a proficient yoga teacher who can instruct one in a wholistic way, giving one a deeper understanding of the asana. Highly recommended to those who want to learn yoga seriously.
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A

Anchal

Perfect! Vedant is a proficient yoga teacher who can instruct one in a wholistic way, giving one a deeper understanding of the asana. Highly recommended to those who want to learn yoga seriously.
O

Ojusvi
- 5
Perfect! I have been a student of Vedant for many days. He has a very affable style of teaching yoga & making it light and interesting. Really thankful to him.
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Ojusvi

Perfect! I have been a student of Vedant for many days. He has a very affable style of teaching yoga & making it light and interesting. Really thankful to him.
S

Shashwat
- 5
Perfect! Vedant Sir has great knowledge but more importantly, he’s of a kind and encouraging nature which I feel is a great quality to have as a teacher.
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S

Shashwat

Perfect! Vedant Sir has great knowledge but more importantly, he’s of a kind and encouraging nature which I feel is a great quality to have as a teacher.

Vedant's response
I appreciate your dedication, learning attitude, and willingness to improve. With consistency and regular practice, I believe we can make great progress together in your holistic well-being.
- Vedant's response :
  I appreciate your dedication, learning attitude, and willingness to improve. With consistency and regular practice, I believe we can make great progress together in your holistic well-being.
Aakash
- 5
Perfect! I’m so glad I found Vedant Ji’s classes. Honestly, every session has been such a beautiful experience.
He brings together breathwork, asanas, mindfulness, and so much knowledge in a way that makes the entire class really engaging. I also really appreciate how he adapts the practice according to our level — whether you’re a complete beginner or looking for something more advanced, he guides you accordingly and makes sure the practice feels right for you.
You get so involved in the session that you don’t even realise how quickly the time passes. It never feels like you’re just going through a routine; there’s always something to learn, experience, and become more aware of.
What I especially love is that it doesn’t feel like just another yoga class. In today’s world, where we’re constantly overstimulated and surrounded by so much noise, his sessions feel like a genuine reset — a chance to slow down, breathe, become aware, and simply be present.
I’m genuinely very grateful for these classes. Vedant Ji is definitely a rare find, and I feel really lucky to have come across his teaching. So, so glad I joined.
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Aakash

Perfect! I’m so glad I found Vedant Ji’s classes. Honestly, every session has been such a beautiful experience.
He brings together breathwork, asanas, mindfulness, and so much knowledge in a way that makes the entire class really engaging. I also really appreciate how he adapts the practice according to our level — whether you’re a complete beginner or looking for something more advanced, he guides you accordingly and makes sure the practice feels right for you.
You get so involved in the session that you don’t even realise how quickly the time passes. It never feels like you’re just going through a routine; there’s always something to learn, experience, and become more aware of.
What I especially love is that it doesn’t feel like just another yoga class. In today’s world, where we’re constantly overstimulated and surrounded by so much noise, his sessions feel like a genuine reset — a chance to slow down, breathe, become aware, and simply be present.
I’m genuinely very grateful for these classes. Vedant Ji is definitely a rare find, and I feel really lucky to have come across his teaching. So, so glad I joined.

Vedant's response
Classes with you never feel like just classes because of your pure energy, sincerity, and dedication towards the practice. You bring such a positive and genuine presence to every session, making the entire experience joyful and meaningful. It’s truly wonderful to have a student who is so receptive, committed, and eager to learn.
- Vedant's response :
  Classes with you never feel like just classes because of your pure energy, sincerity, and dedication towards the practice. You bring such a positive and genuine presence to every session, making the entire experience joyful and meaningful. It’s truly wonderful to have a student who is so receptive, committed, and eager to learn.
K

Khushboo
- 5
Perfect! I attended vedant sir's class and I must say he is actually a super yoga coach...
I am feeling much lighter and calmer immediately after my first yoga session...
I am truly grateful to vedant sir for teaching me with such patience and positivity...
I am looking forward for next classes with him... I am ready for the transformation that I didn't know I needed in life.. thankyou vedant sir ...
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K

Khushboo

Perfect! I attended vedant sir's class and I must say he is actually a super yoga coach...
I am feeling much lighter and calmer immediately after my first yoga session...
I am truly grateful to vedant sir for teaching me with such patience and positivity...
I am looking forward for next classes with him... I am ready for the transformation that I didn't know I needed in life.. thankyou vedant sir ...

Vedant's response
Khushboo! It truly means a lot to know that you felt lighter and calmer after your very first session. Your openness, trust, and positive energy made the class equally special for me. Keep showing up, keep trusting the process, and let the transformation unfold naturally. Looking forward to our next sessions!
- Vedant's response :
  Khushboo! It truly means a lot to know that you felt lighter and calmer after your very first session. Your openness, trust, and positive energy made the class equally special for me. Keep showing up, keep trusting the process, and let the transformation unfold naturally. Looking forward to our next sessions!
PAYAL
- 5
Perfect! I’ve been learning yoga from Vedant Sir for quite some time now, and the difference I feel in myself is something I genuinely didn’t expect. It’s not just about becoming more flexible or physically fit—his classes have helped me become more aware of my body, my thoughts, and the way I handle things in everyday life.

I feel calmer, more focused, and much more connected with myself than I was before. What I really appreciate about Vedant Sir is that he doesn’t just teach you the poses; he helps you understand what you’re actually experiencing through the practice.
If you’re looking for yoga for holistic growth , I would definitely recommend learning from Vedant Sir.
See the response from Vedant Read more Read more

PAYAL

Perfect! I’ve been learning yoga from Vedant Sir for quite some time now, and the difference I feel in myself is something I genuinely didn’t expect. It’s not just about becoming more flexible or physically fit—his classes have helped me become more aware of my body, my thoughts, and the way I handle things in everyday life.

I feel calmer, more focused, and much more connected with myself than I was before. What I really appreciate about Vedant Sir is that he doesn’t just teach you the poses; he helps you understand what you’re actually experiencing through the practice.
If you’re looking for yoga for holistic growth , I would definitely recommend learning from Vedant Sir.

Vedant's response
Payal, you are a sincere, attentive, and wonderful student. You bring a calm and positive energy to the Hatha Yoga practice, and I really enjoyed guiding you through the class. Keep practicing with the same openness and consistency, and let’s continue this journey together.
- Vedant's response :
  Payal, you are a sincere, attentive, and wonderful student. You bring a calm and positive energy to the Hatha Yoga practice, and I really enjoyed guiding you through the class. Keep practicing with the same openness and consistency, and let’s continue this journey together.
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Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

J

Jaspal

I am grateful to have Vedant as my yoga teacher... Feeling drastic positive changes in me...
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J
Jaspal
I am grateful to have Vedant as my yoga teacher... Feeling drastic positive changes in me...
S

Saroop

I would like to recommend Vedant's yoga and meditation classes to everyone who wants to experience the wholeness within.
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S
Saroop
I would like to recommend Vedant's yoga and meditation classes to everyone who wants to experience the wholeness within.
P

Payal

Superb yoga teacher... I love his teaching skills... The genuine positive person to learn yoga from... Amazing meditation, yog nidra & hatha yoga sessions....
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P
Payal
Superb yoga teacher... I love his teaching skills... The genuine positive person to learn yoga from... Amazing meditation, yog nidra & hatha yoga sessions....
P

Pooja

He is an excellent yoga teacher for all age groups.... My grandmother and daughter... Both are learning from him.... He is amazing...
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P
Pooja
He is an excellent yoga teacher for all age groups.... My grandmother and daughter... Both are learning from him.... He is amazing...
P

PARUL

Don't wait and just go to him.... Vedant is gonna make you feel the real awakening of mind body and soul...
10/10 mark
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P
PARUL
Don't wait and just go to him.... Vedant is gonna make you feel the real awakening of mind body and soul...
10/10 mark
R

RIMPESH

Don't wait and just go to him.... Vedant is gonna make you feel the real awakening of mind body and soul...
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R
RIMPESH
Don't wait and just go to him.... Vedant is gonna make you feel the real awakening of mind body and soul...
B

Babli

I learned about yoga the very day I met Vedant. He explained it to me so well that I developed an interest in it, and now I practice yoga every day. Thanks.
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B
Babli
I learned about yoga the very day I met Vedant. He explained it to me so well that I developed an interest in it, and now I practice yoga every day. Thanks.
P

Pooja

I learned about yoga the very day I met Vedant. He explained it to me so well that I developed an interest in it, and now I practice yoga every day. Yoga is truly wonderful. All thanks to Vedant.
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Pooja
I learned about yoga the very day I met Vedant. He explained it to me so well that I developed an interest in it, and now I practice yoga every day. Yoga is truly wonderful. All thanks to Vedant.
P

Pooja

I met Vedant two months ago in May... and I developed an interest in yoga... He told me that yoga isn't just an exercise... but a form of spiritual awakening....
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Pooja
I met Vedant two months ago in May... and I developed an interest in yoga... He told me that yoga isn't just an exercise... but a form of spiritual awakening....
V

Vansh

Vedant is one of the truly inspirational yoga teachers I have met so far... You should really go to him if you are actually serious about learning yoga...
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Vansh
Vedant is one of the truly inspirational yoga teachers I have met so far... You should really go to him if you are actually serious about learning yoga...
V

Vidushi

I have attended Vendant's in-person yoga classes as well as online, and I couldn't recommend him more. He is patient, kind, and wonderfully gentle in his approach. What sets him apart is how deeply he pays attention to every single student in the room, ensuring everyone feels supported, safe, and encouraged to grow in their practice.
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Vidushi
I have attended Vendant's in-person yoga classes as well as online, and I couldn't recommend him more. He is patient, kind, and wonderfully gentle in his approach. What sets him apart is how deeply he pays attention to every single student in the room, ensuring everyone feels supported, safe, and encouraged to grow in their practice.
V

Varsha

Thank you vedant for being such an inspirational teacher- I have really enjoyed learning yoga
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V
Varsha
Thank you vedant for being such an inspirational teacher- I have really enjoyed learning yoga
K

Kavita

Thank you vedant for being such an inspirational teacher- I have really enjoyed learning yoga with you
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K
Kavita
Thank you vedant for being such an inspirational teacher- I have really enjoyed learning yoga with you
V

Vikas

Vedant is a super yoga coach with a lot of experience and knowledge. I have learned an amazing art to meditate and absolutely loved it. Highly recommend.
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V
Vikas
Vedant is a super yoga coach with a lot of experience and knowledge. I have learned an amazing art to meditate and absolutely loved it. Highly recommend.
P

Pawandeep

Vedant is a very good yoga teacher. I have noticed many positive changes in myself after attending his yoga classes
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P
Pawandeep
Vedant is a very good yoga teacher. I have noticed many positive changes in myself after attending his yoga classes
S

Shiv

I would highly recommend Vedant as a yoga teacher ... Fully experienced and positive teacher...
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S
Shiv
I would highly recommend Vedant as a yoga teacher ... Fully experienced and positive teacher...
R

Rajwant

I highly recommend vedant for mediation and hatha yoga
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Rajwant
I highly recommend vedant for mediation and hatha yoga
R

Rajveer

Vedant introduced me to yoga, and I am glad that Vedant is my yoga teacher. All his classes give me a reason to be grateful for this body. Really thankful to Vedant.
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Rajveer
Vedant introduced me to yoga, and I am glad that Vedant is my yoga teacher. All his classes give me a reason to be grateful for this body. Really thankful to Vedant.
A

Ambika

Vedant is such a wonderful yoga teacher ... I really enjoyed my first session with him... Relaxing hatha yoga and meditation
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Ambika
Vedant is such a wonderful yoga teacher ... I really enjoyed my first session with him... Relaxing hatha yoga and meditation
R

Ramanand

I feel lucky to have Vedant as my yoga teacher... A full package of yoga, meditation, and spirituality... You will experience something beyond.
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R
Ramanand
I feel lucky to have Vedant as my yoga teacher... A full package of yoga, meditation, and spirituality... You will experience something beyond.
B

Bharat

I feel lucky to have vedant as my yoga teacher... A full package of yoga, meditation and spirituality... You will experience something beyond life
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B
Bharat
I feel lucky to have vedant as my yoga teacher... A full package of yoga, meditation and spirituality... You will experience something beyond life
S

Sapna

I met vedant 4 months ago... The way he handles everything calmly is so impressive... Its all because of his knowledge of meditation and advanced yoga practices
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S
Sapna
I met vedant 4 months ago... The way he handles everything calmly is so impressive... Its all because of his knowledge of meditation and advanced yoga practices
P

Paramjit

Vedant has inspired me to take care of my body, mind, and soul. Now I practice yoga on a regular basis. All credit goes to my yoga teacher, Vedant.
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Paramjit
Vedant has inspired me to take care of my body, mind, and soul. Now I practice yoga on a regular basis. All credit goes to my yoga teacher, Vedant.
N

Nitesh

Vedant is a wonderful yoga teacher...yoga was never this much fun before...
Thankyou for inspiring us.
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Nitesh
Vedant is a wonderful yoga teacher...yoga was never this much fun before...
Thankyou for inspiring us.
K

Khushboo

Vedant is an exceptional yoga instructor. His classes strike the perfect balance between being physically grounding and deeply relaxing. As a beginner, I felt completely welcomed and never intimidated. Highly recommend to all the beginners who want to learn yoga thoroughly.
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Khushboo
Vedant is an exceptional yoga instructor. His classes strike the perfect balance between being physically grounding and deeply relaxing. As a beginner, I felt completely welcomed and never intimidated. Highly recommend to all the beginners who want to learn yoga thoroughly.
A

Arjun

A Superb yoga teacher I came across... Vedant has helped me to transform my body & mind with amazing yoga and meditation sessions...
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Arjun
A Superb yoga teacher I came across... Vedant has helped me to transform my body & mind with amazing yoga and meditation sessions...
R

Rajkanya

Beyond his expertise, Vedant is a kind-hearted, humble, and highly supportive mentor who genuinely cares about his students' growth and well-being. His patience, professionalism, and willingness to help make him stand out as both an outstanding teacher and an inspiring individual.
I sincerely appreciate his guidance and dedication. Wishing him continued success and many more achievements in the future. God bless him!
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Rajkanya
Beyond his expertise, Vedant is a kind-hearted, humble, and highly supportive mentor who genuinely cares about his students' growth and well-being. His patience, professionalism, and willingness to help make him stand out as both an outstanding teacher and an inspiring individual.
I sincerely appreciate his guidance and dedication. Wishing him continued success and many more achievements in the future. God bless him!
Simran

When you feel like you are stuck in a situation and can't get out of it, Vedant has been my go-to person to help me move forward with my journey. He has helped me connect with myself deeply and has guided meditation with yogic practices, asana, pranayam, and meditation. He has in-depth knowledge of yoga studies, and I look forward to achieving a lot under his guidance. Truly an amazing yoga teacher.
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Simran
When you feel like you are stuck in a situation and can't get out of it, Vedant has been my go-to person to help me move forward with my journey. He has helped me connect with myself deeply and has guided meditation with yogic practices, asana, pranayam, and meditation. He has in-depth knowledge of yoga studies, and I look forward to achieving a lot under his guidance. Truly an amazing yoga teacher.
R

Rudra Pratap

A knowledgeable and inspiring yoga teacher. Every session helps reduce stress and improves overall well-being.
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Rudra Pratap
A knowledgeable and inspiring yoga teacher. Every session helps reduce stress and improves overall well-being.
A

Aarti

One of the finest yoga teachers I have met... The yoga sessions with Vedant are just superb... Highly recommend for Hatha and meditation.
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Aarti
One of the finest yoga teachers I have met... The yoga sessions with Vedant are just superb... Highly recommend for Hatha and meditation.
N

Nick

A wonderful yoga teacher with a calm and supportive approach. Great classes for flexibility, strength, stress relief, and inner peace.
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Nick
A wonderful yoga teacher with a calm and supportive approach. Great classes for flexibility, strength, stress relief, and inner peace.
U

Uma Shankar

Vendant is a wonderful teacher for all age groups... i enjoy every session with him... he made me a fan of yoga
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Uma Shankar
Vendant is a wonderful teacher for all age groups... i enjoy every session with him... he made me a fan of yoga
R

Ronak

Every yoga session with Vedant is filled with care patience and positive energy
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Ronak
Every yoga session with Vedant is filled with care patience and positive energy
T

Tanishka

I had a wonderful experience in your yoga classes. Your teaching style is calm, patient, and easy to follow, which made every session enjoyable. You explain each pose clearly and always encourage us to practice at our own pace. I feel more flexible, relaxed, and confident because of your guidance. Thank you for creating such a positive and motivating environment. Your dedication and support truly inspire me to continue my yoga journey.
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Tanishka
I had a wonderful experience in your yoga classes. Your teaching style is calm, patient, and easy to follow, which made every session enjoyable. You explain each pose clearly and always encourage us to practice at our own pace. I feel more flexible, relaxed, and confident because of your guidance. Thank you for creating such a positive and motivating environment. Your dedication and support truly inspire me to continue my yoga journey.
S

Sujay

Excellent yoga teacher! Professional, patient, and knowledgeable. Every yoga class leaves me feeling stronger, calmer, and more flexible. Highly recommended!
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Sujay
Excellent yoga teacher! Professional, patient, and knowledgeable. Every yoga class leaves me feeling stronger, calmer, and more flexible. Highly recommended!
P

Piu

Vedant creates a peaceful and welcoming space where learning yoga feels natural and enjoyable. His dedication and supportive teaching style make every class worth attending. Highly recommended for Hatha Yoga and meditation .

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Piu
Vedant creates a peaceful and welcoming space where learning yoga feels natural and enjoyable. His dedication and supportive teaching style make every class worth attending. Highly recommended for Hatha Yoga and meditation .
S

Susmita

Vedant is a wonderful yoga teacher who genuinely cares about his students. His calm nature, patience, and positive energy make every class enjoyable and motivating. I always feel more relaxed, confident, and refreshed after learning with him. I highly recommend him to anyone looking to improve their health, mindfulness, and overall well-being through yoga.
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Susmita
Vedant is a wonderful yoga teacher who genuinely cares about his students. His calm nature, patience, and positive energy make every class enjoyable and motivating. I always feel more relaxed, confident, and refreshed after learning with him. I highly recommend him to anyone looking to improve their health, mindfulness, and overall well-being through yoga.
PAYAL

Vedant Sir's teaching style makes the class well worth attending; he pays attention to the nuances of every yoga posture so that students can derive the maximum benefit from the session.
Thank you for being such an inspirational teacher- I have really enjoyed learning yoga with you and have felt a much needed positive shift in my life.
And I felt great after attending your meditation class too.
I feel stable and calm now—
as if a sense of balance has come into my life.
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P
PAYAL
Vedant Sir's teaching style makes the class well worth attending; he pays attention to the nuances of every yoga posture so that students can derive the maximum benefit from the session.
Thank you for being such an inspirational teacher- I have really enjoyed learning yoga with you and have felt a much needed positive shift in my life.
And I felt great after attending your meditation class too.
I feel stable and calm now—
as if a sense of balance has come into my life.
View more recommendations

Rates

Rate

Ksh. 1,367

Pack prices

5h: Ksh. 6,835
10h: Ksh. 13,669

online

Ksh. 1,367/h

Vedant's Video

Find out more about Vedant

Tell us more about your subject. How did you develop an interest in this field?
To me, yoga is much more than exercise. It is a connection with the Divine.

In every lifetime we chase different goals: career, money, family, success. But at some point, every soul turns towards one ultimate goal: becoming one with the Lord. Yoga is the tool that leads us there. That is why I see it as the most important tool a human being can have.

My interest grew from an inner quest that lived in me for many years. I always had a deep, curious, spiritual side that was searching for a path. Even while working in the corporate world, I could never give my work 100%, because part of me was always pulled towards that search.

I wanted a profession that could fulfil both sides of my life: my spiritual calling and my material responsibilities. Yoga was the one path that brought both together. That is how this journey began, and it has shaped my whole life since.
What or who is the motivation behind you choosing to teach, and why?
My motivation will always be my Guru.

I have watched him serve humanity selflessly for years. He has helped people through serious struggles, from depression to life-threatening illnesses. Yet he remains completely detached. If something comes to him, good. If nothing comes, it makes no difference to him. He has never chased recognition, even when his work deserved it.

I truly believe a day will come when the world recognises his methods and uses them to transform lives.

I teach to carry his message forward. My aim is to raise people to a higher frequency, where they can connect with their own Guru, manifest what they truly want, and live with a bigger vision for their lives.
How does your work help society?
My specialisation is therapeutic yoga, but my teaching goes far beyond asanas.

I also guide my students towards kindness, charity, love for animals and service to humanity. I try to shine a light on the qualities that make us human. In a world that is pushing us to live like machines, I remind every student that they are not a robot and not an AI. They are a human being, with a heart.

When one person becomes a better human, their family, workplace and community feel it too. That is how I believe my work helps society.

Whatever charity I do personally, I keep private. That stays between me and my Lord.
If you had to think of a role model for your work, who would it be, and why?
My role model is Sri Anandamayi Ma.

Reading about her life changed how I see work and duty. She was so detached that she referred to herself simply as “this body”. Her mother was “this body’s mother”. Her father was “this body’s father”.

Even as a divine personality, she did every household duty with full love, without hesitation and without complaint. Whatever was asked of her, she did with complete dedication.

Her selfless love, her humility and her deep understanding of everything inspire me every day. She shows me that real spirituality is not running away from duty. It is doing every duty with love, while staying unattached. For me, she is still present and still guiding.
Tell us about your hobbies outside teaching.
Outside teaching, I am an adventurous soul and honestly, a kid at heart! I love playing with children and I still can’t resist a swing.

I love adventure sports: biking, camping, horse riding and shooting. I am a true mountain person, and I adore animals, especially horses, cows and goats.

If I had to choose one hobby above all, it would be travelling, especially spiritual treks in the mountains. That is where adventure and spirituality meet for me.
Do you have an anecdote about your student or professional life?
One student’s journey will always stay with me.

She was around 30 years old and weighed about 120–130 kg. She had lost all her confidence. People bullied her, judged her and disrespected her. For two years, she barely left her house. Along with the weight, she was struggling with PCOD, thyroid issues and blood sugar problems.

We built a personalised routine focused on fat loss and muscle building. But the real foundation was pranayama and meditation. I believed stress was at the root of everything, so we worked on breaking that first. Once the stress began to dissolve, the weight started coming down too.

With Surya Namaskar, pranayama, fat-burning practices and long-hold asanas, she transformed over the following months. She came down to around 70 kg, her health issues improved remarkably, and most importantly, her confidence came back.

Today she is a leader at a well-known nutrition brand, coaching others and leading a team of around 130 people. She now lives to inspire others. Seeing her journey reminds me every day why I teach.

Become genuinely unstoppable — through body, breath and mind working together. Yoga for stress, focus, emotional regulation and productivity. Begin with proper alignment. Advance with deeper practice.

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