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Adrian
- Rate Ksh. 6,448
- Response 1h
Ksh. 6,448/hr
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- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Gymnastics
Bachelor's degree in Health and Fitness• Expert trainer for men, women, and seniors • Focus on fat loss, strength training, mobility, and flexibility • Nutrition advice available.
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Gymnastics
Lesson location
About Adrian
I focus on physical changes while also highlighting the importance of discipline, consistency, and self-confidence, helping clients create lasting habits.
I am dedicated to achieving tangible results while creating a positive and encouraging atmosphere. Let’s work together to realize your full potential!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As a seasoned personal trainer, I possess extensive knowledge in various areas of fitness and have successfully helped clients reach their objectives, whether that’s losing weight, building muscle, enhancing athletic performance, or improving overall health.
My customized approach guarantees that each client gets a specific plan designed for success. I focus on physical changes while also highlighting the importance of discipline, consistency, and self-confidence, helping clients create lasting habits.
I am dedicated to achieving tangible results while creating a positive and encouraging atmosphere. Let’s work together to realize your full potential!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I'm a reserved person and feel self-conscious about my body, which is why I’ve avoided the gym.
Since Covid, I've noticed my body has changed, and I've faced some health issues, so I decided to hire a personal trainer.
He guides me step by step, helping me strengthen both my physical and mental health. I really appreciate the friendly environment during our sessions, and I love that I don’t have to buy any supplements—just focusing on natural foods instead.
Highly recommend Adrian (personal trainer)
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Rates
Rate
- Ksh. 6,448
Pack prices
- 5h: Ksh. 30
- 10h: Ksh. 60
online
- Ksh. 6,448/h
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