1st lesson free
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Dr Krupa
- Rate Ksh. 334
- Response 1h
Ksh. 334/hr
Contact
1st lesson free
- Yoga
- Hatha Yoga
- Yoga Flow
- Ashtanga Yoga
- Yoga Nidra
Ayurvedic doctor, a certified yoga trainer, lifestyle coach and a shloka teacher
- Yoga
- Hatha Yoga
- Yoga Flow
- Ashtanga Yoga
- Yoga Nidra
Lesson location
About Dr Krupa
I am an Ayurvedic doctor and a certified yoga trainer. I teach yoga, asanas, pranayamas, prayers, shlokas, mudras, bandhas, meditation, shatkriya, and anatomy. Yoga is not about asanas, it is a way of life. So I teach lifestyle habits and also nutrition for good health.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Doing yoga blindly without knowing the Anatomy and the functioning of the body is useless. Since I am a Ayurvedic doctor, My teaching will be in a way my client must understand what will happen to each organ in their body when they perform certain Asana or Pranayama to be more effective.
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Rates
Rate
- Ksh. 334
Pack prices
- 5h: Ksh. 1670
- 10h: Ksh. 3340
online
- Ksh. 334/h
free lessons
The first free lesson with Dr Krupa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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