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PRUTHVI
- Rate Ksh. 2,112
- Response 1h
Ksh. 2,112/hr
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- Sports Coach
- Fitness
- Muscle Strengthening
- Cross Training
- Body Pump
As a Athlete and trainer, I specialize in subjects such as exercise physiology, nutrition, and personalized workout programs. My approach is rooted in evidence-based methods to help clients achieve th
- Sports Coach
- Fitness
- Muscle Strengthening
- Cross Training
- Body Pump
Lesson location
About PRUTHVI
Welcome to a transformative learning experience! As your dedicated guide, I bring a wealth of knowledge and passion to foster an environment where curiosity thrives. With a commitment to excellence, I assure you a journey marked by professionalism, support, and a genuine desire to see you succeed. Your educational adventure awaits – trust in the promise of growth and discovery.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As a fitness trainer and teacher, I emphasize a holistic approach to well-being. My teaching techniques blend a combination of practical demonstrations, clear verbal instructions, and visual aids to cater to various learning styles. I prioritize creating an inclusive and supportive environment for all participants.
The usual structure of my classes involves a dynamic warm-up, followed by targeted exercises focusing on strength, flexibility, and cardiovascular fitness. I incorporate a variety of workout styles, ensuring a diverse and engaging experience. Cool-down and stretching segments are integral to every session, promoting recovery and flexibility.
One of my special features as a teacher is adaptability. I tailor workouts to accommodate different fitness levels and individual needs, fostering a sense of accomplishment for each participant. I encourage a positive mindset, emphasizing progress over perfection.
My classes are designed for a broad audience, including school children, college-level students, and adults. I believe in the importance of instilling healthy habits early on while providing tailored challenges for various age groups. The classes aim to promote overall fitness, stress relief, and a positive relationship with exercise for lifelong well-being.
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Rates
Rate
- Ksh. 2,112
Pack prices
- 5h: Ksh. 10
- 10h: Ksh. 20
online
- Ksh. 2,112/h
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