Andrea's profile, diploma and contact details have been verified by our experts
Andrea
- Rate Ksh. 4,415
- Response 1h
Ksh. 4,415/hr
See Sports Coach tutors
Unfortunately, this tutor is unavailable
- Sports Coach
- Fitness
- Bodybuilding
- Cross Training
- Body Pump
ASI / CONI certified personal trainer. Through the experience gained in the sector and a continuous scientific updating I offer professional and personalized consultancy packages for the achievement
- Sports Coach
- Fitness
- Bodybuilding
- Cross Training
- Body Pump
Lesson location
About Andrea
During the academic career I had the opportunity to deepen the studies of anatomy, physiology, biomechanics of movement and body composition aimed at understanding the best training methods for the psycho-physical well-being of the client.
The main reasons that led me to undertake this career are certainly the passion for fitness and the desire to have a valid caring role towards others: to give the right push to feel better about yourself, have more energy during the day and live a healthier life.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
The Personal Training lesson is not simply a "weight shift", but an integrated system of information related to intra / interpersonal variability; for this, a good training should be tailored around the intrinsic characteristics of the client. My training method is based on 4 fundamental pillars:
- Detailed anamnestic form;
- Periodic anthropometric analysis, for the evaluation of progress;
- Training cards continuously updated and customized in compliance with joint biomechanics and customer needs;
- Annual training planning, in relation to the objectives to be achieved.
See more
Rates
Rate
- Ksh. 4,415
Pack prices
- 5h: Ksh. 18,395
- 10h: Ksh. 29,432
online
- Ksh. 2,943/h
Similar Sports Coach teachers in Roma
Louis
Paris 17e, France & Online
- Ksh. 22,074/h
Federico
Lyon 3e, France & Online
- Ksh. 5,739/h
Linda
Paris 16e, France & Online
- Ksh. 8,830/h
Jonathan
Evere, Wallonia & Online
- Ksh. 4,415/h
- 1st lesson free
Angelo
Roma, Italy & Online
- Ksh. 2,207/h
- 1st lesson free
Prabhat
Mumbai, India & Online
- Ksh. 1,363/h
- 1st lesson free
Vipin
Kochi, India & Online
- Ksh. 1,365/h
- 1st lesson free
Rachid
Paris 15e, France & Online
- Ksh. 7,358/h
Al Hamza
Brooklyn, United States & Online
- Ksh. 5,178/h
- 1st lesson free
Vaibhavi
Pune, India & Online
- Ksh. 1,363/h
- 1st lesson free
Anoop
New Delhi, India & Online
- Ksh. 2,046/h
- 1st lesson free
Ravinder
Bengaluru, India & Online
- Ksh. 341/h
Valentina
Getafe, Spain & Online
- Ksh. 2,207/h
- 1st lesson free
Astrid
Barcelona, Spain & Online
- Ksh. 5,886/h
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- Ksh. 2,943/h
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- Ksh. 3,683/h
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- Ksh. 8,830/h
- 1st lesson free
JORDI
Barcelona, Spain & Online
- Ksh. 4,415/h
- 1st lesson free
Luca
Roma, Italy & Online
- Ksh. 5,886/h
- 1st lesson free
İbrahim
, Turkey & Online
- Ksh. 1,935/h
- 1st lesson free
-
See Sports Coach tutors
