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Pratyaksh
- Rate Ksh. 803
- Response 1h
Ksh. 803/hr
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- Sports Coach
- Fitness
- Muscle Strengthening
Are you ready to take your fitness journey to the next level? Do you want to work with a personal trainer who understands your goals and can help you achieve them? Look no further!
- Sports Coach
- Fitness
- Muscle Strengthening
Lesson location
About Pratyaksh
I am an amateur personal trainer who is passionate about helping people improve their health and fitness. Whether you're just starting out or looking to take your workouts to the next level, I am here to help you reach your full potential.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Session will be online and will cover Basics first and then we’ll make progress
Strength training classes: These classes focus on building muscle mass, improving strength, and enhancing overall physical performance. Examples include weightlifting, powerlifting, and bodybuilding.
Cardiovascular training classes: These classes are designed to improve cardiovascular health, endurance, and stamina. Examples include running, cycling, and swimming.
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Rates
Rate
- Ksh. 803
Pack prices
- 5h: Ksh. 4015
- 10h: Ksh. 8030
online
- Ksh. 803/h
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