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Natalia
- Rate Ksh. 1,884
- Response 1h
Ksh. 1,884/hr
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- Meditation
- Relaxation
Anthropologist and diploma in Buddhist Psychology teaches mindfulness meditation in Santiago. Chile
- Meditation
- Relaxation
Lesson location
About Natalia
Hello, I am an anthropologist from the Austral University of Chile, with a master's degree at the Alberto University and a diploma in the School of Buddhist Psychology Buddha Dhamma Chile. I love meditation and I really want to teach it from my own experience. The purpose of these classes is that alumnx integrate mindfulness meditation as a reality in your daily life and can concretely mitigate stress.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
The methodology I use is to divide the class into three parts: theoretical, practical and round of question-answer. This type of class allows the student to learn in an experienced way the technique with a direct and personalized advice. What makes me special as a teacher is that I have integrated mindfulness meditation into my daily life and I have experienced real changes, especially in terms of facing conflict, managing afflictive emotions and mainly finding happiness in the present.
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Rates
Rate
- Ksh. 1,884
Pack prices
- 5h: Ksh. 7,248
- 10h: Ksh. 14,495
online
- Ksh. 1/h
Travel
- + Ksh. 3,000
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