1st lesson free
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Nausicaa
- Rate Ksh. 10,310
- Response 3h
-
Students1
Number of students Nausicaa has accompanied since arriving at Superprof
Number of students Nausicaa has accompanied since arriving at Superprof
Ksh. 10,310/hr
Contact
1st lesson free
- Sports Coach
- Fitness
- Muscle Strengthening
I am a PT and Nutrition Coach with a background in Nursing . I am specialised in fat loss and strength training. I help busy women achieve their best shape without restrictive diets
- Sports Coach
- Fitness
- Muscle Strengthening
Lesson location
About Nausicaa
Hi, I’m Nausicaa, a qualified Personal Trainer and Nutrition Coach based in London.
For the past 10 years I’ve worked as a Registered Nurse, so I know first-hand how difficult it can be to balance work, long shifts and a healthy lifestyle. That’s one of the reasons I became a coach—I wanted to help busy women realise that getting fit doesn’t have to take over their lives.
I don’t believe in restrictive diets or cutting out the foods you enjoy. Instead, I help people build realistic habits they can stick to long term, so they can make progress and achieve their goals
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About the lesson
- All Levels
- English
- Italian
All languages in which the lesson is available :
English
Italian
I do offer 1:1 sessions at exclusive private gyms across London or client’s home. I also offer online coaching packages with Training & Nutrition plans at competitive prices.
For the in person sessions at home I will bring the equipment if you don’t have any. The only thing you need is your mat!
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Rates
Rate
- Ksh. 10,310
Pack prices
- 5h: Ksh. 51,549
- 10h: Ksh. 103,098
free lessons
The first free lesson with Nausicaa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- Ksh. 10,310/h
Details
in-person home sessions : £45/hour
Block of 10: £450
In-person private gym session : £60/hour
Block of 10 : £600
Online coaching (monthly price):
Only training plan £135/month
Only Nutrition plan £150/month
Training + Nutrition plans £300/month
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