1st lesson free
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Louis
- Rate Ksh. 10,460
- Response 1h
-
Students16
Number of students Louis has accompanied since arriving at Superprof
Number of students Louis has accompanied since arriving at Superprof
Ksh. 10,460/hr
Contact
1st lesson free
Achieve Your Running Goals with Expert Coaching from a Former National-Level Runner – Unlock Your Full Potential and Reach Your Personal Best, No Matter Your Age or Experience!
Lesson location
- Online
Recommended
Louis is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Louis
I’m a dedicated runner with a passion for pushing my limits and helping others reach theirs. Having competed at a national level in running, my personal best for 5km is 14 minutes and 43 seconds. I’ve also competed at county level in swimming and tennis, which gives me a well-rounded perspective on athletic performance across different sports.
As a UKA Level 2 Running Coach, I’m fully certified to guide athletes of all levels toward achieving their goals. I’ve also earned my Certified Sports Nutrition Specialist badge, ensuring I can support you with the right nutritional strategies for performance. To complement my coaching, I hold a Strength and Conditioning Coaching Badge, which helps me design effective training plans that improve both strength and endurance. Additionally, with my Injury Prevention Specialist certification, I’m able to work closely with you to prevent setbacks and optimize recovery, ensuring you can train safely and efficiently.
I collaborate regularly with physiotherapists and sports scientists, using cutting-edge techniques to help athletes like you unlock their full potential. Whether you’re aiming for a personal best or recovering from an injury, my goal is to provide you with a holistic approach to performance that maximizes your results.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Ready to take your running to the next level? It’s time to mix fun with fitness and make every stride count! Studies show that athletes who enjoy their training are 65% more likely to stick with it and achieve their goals. That’s why I design training programs and sessions that combine proven methods for success with exciting, dynamic drills. You’ll not only see faster results – with improvements in speed, endurance, and form – but you’ll also have a blast while doing it! Whether you're a beginner aiming to complete your first 5k or a seasoned runner looking to break personal records, my sessions keep you motivated and engaged every step of the way. Join me for a truly rewarding experience where every workout is as enjoyable as it is effective. Let’s turn your running goals into reality, together!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Louis is a trustworthy running coach because he is not only highly experienced but also known for his patience and dedication to helping athletes reach their full potential. His proven track record of achieving results demonstrates his ability to craft effective training plans. Louis works with athletes of all ages, ensuring that his approach is adaptable to individual needs, and he offers flexibility in his training schedule to accommodate different lifestyles. His commitment to personalized coaching and his ability to foster improvement make him a reliable choice for anyone looking to excel in running.
My New Year’s resolution this year was to start running more so I hired Louis. Louis is fantastic at keeping our sessions interesting and at the right level whilst really pushing his clients to make progress. I’m delighted with how far I’ve been able to come in a relatively short period of time and I now not only really enjoy running but am also able to run significantly further distances than I used to. Massive credit to Louis, can’t recommend him highly enough
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Rates
Rate
- Ksh. 10,460
Pack prices
- 5h: Ksh. 52,299
- 10h: Ksh. 104,597
free lessons
The first free lesson with Louis will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- Ksh. 8,716/h
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