1st lesson free
Aaron
- Rate Ksh. 2,611
- Response 1h
Ksh. 2,611/hr
Contact
1st lesson free
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
Achieve a Healthy Strong and Aesthetic body with as little as 2 to 3 workouts a week and take back your life and your time
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
Lesson location
About Aaron
My name is Aaron and I've spent a lot of my life dedicated to the pursuit of old school bodybuilding. I've made a lot of mistakes in my training journey and I believe I can help others avoid those mistakes and help others not lose sight of what it means to be fit. I would like to discourage others from going down the route of performance enhancing drugs and show them how to incorporate lifting into their lives in a balanced and healthy manner that would enhance their life rather than consume it. I am a firm believer that in order to be healthy, strong and aesthetic, it does not require you to alter your lifestyle to mirror that of a professional bodybuilder or your favourite online influencer.
I myself have applied everything I teach and coach in my own training so these practices are not things I show to be flashy or different but things I know work.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
With 12+ years experience under my belt, I will help you avoid all the mistakes I made along the way.
I'll take you through a 2 Day a week routine
A 3 Day a week routine
And a 4 Day a week routine
While talking you through how and why these routines work how to apply them and ways in which you can modify them to fit your personal goals. Alongside walking you through the philosophy of healthy natural resistance training.
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Rates
Rate
- Ksh. 2,611
Pack prices
- 5h: Ksh. 10
- 10h: Ksh. 20
free lessons
The first free lesson with Aaron will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- Ksh. 2,611/h
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