1^st lesson free

Jade

5 (1 review)

Rate Ksh. 5,851
Response 24h
Students
Number of students Jade has accompanied since arriving at Superprof
3
Number of students Jade has accompanied since arriving at Superprof

5 (1 review)

Ksh. 5,851/hr

1^st lesson free

Yoga
Hatha Yoga
Vinyasa Yoga
Ashtanga Yoga
Bikram Yoga

500 hour RYT w over 20 years of experience in various styles of yoga.

Yoga
Hatha Yoga
Vinyasa Yoga
Ashtanga Yoga
Bikram Yoga

Lesson location

- Online

About Jade

As a fervent advocate for holistic healing, my yoga practice is more than just a series of poses; it's a deeply personal mission to empower individuals on their transformative paths toward wellness and emotional balance. Understanding the intricate link between mind and body drives my approach, enabling me to offer personalized yoga solutions tailored to those grappling with the challenges of trauma, anxiety, depression, and addiction. My commitment to fostering a nurturing and supportive space for healing is rooted in my own journey. Having navigated the complexities of personal healing, I bring empathy, understanding, and a genuine desire to make a positive impact on the lives of others to every session. This personal experience enhances my ability to connect with students on a deeper level, offering not just physical guidance but emotional support as well. In our sessions together, you'll find a holistic approach that extends beyond the mat. I integrate mindfulness and meditation techniques to address the mind-body connection, creating a practice that not only strengthens and stretches the body but also promotes mental clarity and emotional resilience. This comprehensive approach is designed to empower you with the tools to navigate life's challenges with grace and strength. Choosing to practice with me means embarking on a journey of self-discovery and healing, where each session is a step towards regaining balance, peace, and well-being in your life. Let me guide you through a transformative yoga experience that nurtures your body, calms your mind, and uplifts your spirit. Together, we can traverse the path to wellness, creating lasting change that transcends the yoga mat.

About the lesson

I tailor each session to meet your individual needs, ensuring that you receive personalized attention and guidance. Whether you're a beginner seeking to learn the basics, an intermediate yogi looking to deepen your practice, or someone in need of therapeutic yoga to aid recovery, I adapt the lessons to suit your specific goals and requirements.

My teaching style blends traditional yoga principles with modern techniques, providing a balanced approach that nurtures both your body and mind. I focus on alignment, breath control, and the development of strength and flexibility, offering modifications to accommodate all levels of fitness and experience.

Moreover, my lessons are not just about physical postures; they are a journey towards self-discovery and inner peace. I incorporate mindfulness and meditation practices to help you cultivate a deeper connection with yourself and achieve a state of calm and balance in your everyday life.

By booking yoga lessons with me, you'll benefit from a holistic approach to wellness that supports your physical, mental, and emotional health. Join me on the mat, and let's embark on a journey towards a healthier, happier you.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

F

Francisco

Well. I started from scratch with her. Didn’t know nothing about yoga before. It was really hard to make the flow or have equilibrium, but she made it easy for me, she guided me from the basics to intermediate very well. I didn’t feel the progression hard but when newcomers come to class I see how much I’ve progressed. In about 8 months I noticed several good changes in my body and mind. The best yoga teacher you can find. Highly recommend
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F
Francisco
Well. I started from scratch with her. Didn’t know nothing about yoga before. It was really hard to make the flow or have equilibrium, but she made it easy for me, she guided me from the basics to intermediate very well. I didn’t feel the progression hard but when newcomers come to class I see how much I’ve progressed. In about 8 months I noticed several good changes in my body and mind. The best yoga teacher you can find. Highly recommend
View more recommendations

Rates

Rate

Ksh. 5,851

Pack prices

5h: Ksh. 25
10h: Ksh. 50

free lessons

The first free lesson with Jade will allow you to get to know each other and clearly specify your needs for your next lessons.

online

Ksh. 5,851/h

500 hour RYT w over 20 years of experience in various styles of yoga.

Lesson location

About Jade

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

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Lesson location

About Jade

About the lesson

Recommendations

Rates

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Pack prices

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