Ela
- Rate Ksh. 3,751
- Response 1h
Ksh. 3,751/hr
See Sports Coach tutors
Unfortunately, this tutor is unavailable
- Sports Coach
- Fitness
- Stretching
- Body Attack
Certified personal trainer and biotechnology engineer is here to help you find balance in your own body and feel healthy good:) Let's start today!
- Sports Coach
- Fitness
- Stretching
- Body Attack
Lesson location
About Ela
I was there .. always on a diet, denying yourself everything what's tasty, fighting any temptation, overeating on difficult days, hating your body, feeling unattractive and sometimes unworthy, so I understand how you might feel. My own experience was an inspiration to help others. Studying biochemistry in college helped me fully understand how our metabolism works. The personal trainer course taught me the anatomy of the body and proper exercise techniques. My interest in health food made me learn a lot about nutrition, tasty and easy vegetable-based recipes, and the caloric value of a meal at 1 look. A deep passion for personal development and helping people led me to another coaching course to better reach the mentees and be professional support for them. By combining knowledge from various fields, I approach the problem of excess weight holistically and help find the right balance for you, which in turn leads to freedom in your own body.
Simply contact me for small first talk and let's see how we can achieve the goal together :)
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
On focus is you, your emotions, your aims, your body. I am there to help you. Together we settle the goal and together we go the way to reach it. The lessons are a mix of intense but short exercises, smooth yoga inspired stretching, learning the correct posture, and nutritional advice. Everything matched to your individual possibilities and preferences.
If you have tried to lose weight many times and it turned out to be ineffective, believe that finally someone can help you!
See more
Rates
Rate
- Ksh. 3,751
Pack prices
- 5h: Ksh. 15
- 10h: Ksh. 30
online
- Ksh. 3,751/h
Similar Sports Coach teachers in Toronto
Louis
Paris 17e, France & Online
- Ksh. 22,570/h
Federico
Lyon 3e, France & Online
- Ksh. 5,868/h
Linda
Paris 16e, France & Online
- Ksh. 9,028/h
Jonathan
Evere, Wallonia & Online
- Ksh. 4,514/h
- 1st lesson free
Prabhat
Mumbai, India & Online
- Ksh. 1,355/h
- 1st lesson free
Angelo
Roma, Italy & Online
- Ksh. 3,009/h
- 1st lesson free
Rachid
Paris 15e, France & Online
- Ksh. 7,523/h
Al Hamza
Brooklyn, United States & Online
- Ksh. 5,187/h
- 1st lesson free
Tushar
New Delhi, India & Online
- Ksh. 1,490/h
- 1st lesson free
Vaibhavi
Pune, India & Online
- Ksh. 2,710/h
- 1st lesson free
Ravinder
Bengaluru, India & Online
- Ksh. 339/h
Valentina
Getafe, Spain & Online
- Ksh. 2,257/h
- 1st lesson free
Astrid
Barcelona, Spain & Online
- Ksh. 6,019/h
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- Ksh. 2,257/h
- 1st lesson free
Ariel
Santiago de Querétaro, Mexico & Online
- Ksh. 3,742/h
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- Ksh. 9,028/h
- 1st lesson free
JORDI
Barcelona, Spain & Online
- Ksh. 4,514/h
- 1st lesson free
Romario
London, United Kingdom & Online
- Ksh. 15,685/h
- 1st lesson free
Luca
Roma, Italy & Online
- Ksh. 6,019/h
- 1st lesson free
İbrahim
, Turkey & Online
- Ksh. 1,972/h
- 1st lesson free
-
See Sports Coach tutors
